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20+ Finest Hen Breast Recipes

Want some rooster dinner inspiration? I’ve rounded up the greatest rooster breast recipes for you! These reader-favorite recipes flip a clean canvas rooster breast into one thing thrilling (with the assistance of sauces, marinades, and a handful of easy substances). You’re gonna love these!

Ideas On Shopping for And Storing Hen Breasts

Hen breasts are a weeknight savior and a meal prep lover’s greatest buddy. That’s why you’ll at all times discover a stash in my freezer! However earlier than you buy groceries, there’s a couple of issues to bear in mind relating to choice and storing.

  • Maintain your eyes peeled for pink hued rooster. When searching for rooster, the breasts needs to be a pink, flesh colour. If there’s any indicators of dullness and even grey coloring – keep away from these in any respect prices as these aren’t contemporary!
  • Seize frozen rooster breasts. There’s nothing flawed with grabbing frozen rooster in bulk. The truth is, you’ll typically save a bunch of cash!
  • Freeze rooster breasts in luggage. For those who’re freezing contemporary rooster breasts, make sure that to retailer them correctly in freezer-safe luggage by pushing out as a lot air as attainable earlier than zipping the bag up. For those who desire to freeze the rooster in its authentic bundle, the USDA advises that you just wrap it in plastic wrap or freezer paper. This may assist to stop freezer burn.
  • Don’t wash your rooster. To keep away from the danger of contamination, don’t rinse your rooster! As soon as the tap water hits your rooster, it could simply splash onto varied floor areas of your kitchen.
Chicken breast recipes including poached and baked chicken.

The Fundamentals: Poached And Baked Hen Breasts

Gotta love these fundamentals! When it comes foolproof and speedy rooster dinners, you actually can’t beat poaching and baking rooster. Simply add a smattering of herbs for easy, elevated taste!

  • Straightforward Poached Hen: Poached rooster is a good possibility for simple, wholesome, and tender rooster, with no cooking oil wanted. Simply add some aromatics for additional taste!
  • Finest Baked Hen Breast: This technique is by far my favourite strategy to cook dinner rooster breasts. It’s a no-fail recipe with tons of suggestions and an epic seasoning to provide your rooster life.
  • Herb Baked Hen Breast: Swap up the seasoning in your baked rooster with a great deal of herbs for a lightweight, but flavorful chunk.
Southwest chicken salad in a white bowl next to a small bowl of avocado dressing.

Grilled Hen Breasts Packed With Taste

There’s nothing fairly like grilled rooster within the summertime. And what higher strategy to welcome the season than with colourful grilled rooster skewers and hearty rooster salads? These recipes (and extra) come off the grill tremendous tender, tremendous juicy, and fantastically charred.

  • Greek Hen Kabobs: Chunks of rooster breast are coated in a lemony, garlicky marinade, threaded with colourful greens, and served with the very best do-it-yourself tzatziki sauce.
  • Grilled Hen Souvlaki: Contemplate this a extra simplified (however nonetheless tasty) model of my Greek kabobs. They’re tender, juicy, and served with a vegan tzatziki that tastes identical to the true factor.
  • Southwest Hen Salad: This additional hearty salad is stuffed with the very best of Tex-Mex flavors! Chopped lettuce is layered with black beans, corn, tomatoes, grilled rooster, and drizzled with a creamy avocado dressing.
Easy chicken breast recipes with teriyaki chicken and chicken fajitas

The Best Hen Breast Recipes

We will at all times depend on rooster for fast and simple meals. However that doesn’t imply boring and bland. As an alternative, these rooster breast recipes get artistic with spices, sauces, and easy substances to assist spherical out a scrumptious and wholesome meal.

  • Teriyaki Hen: It’s a meal that sounds tough, however actually it solely takes 20-Half-hour to make! The key right here is my do-it-yourself teriyaki sauce for an genuine and flavorful expertise.
  • Hen Fajitas: That is arms down a weeknight dinner favourite! Hen is sauteed with bell peppers and onions, then served entrance and middle within the final fajita unfold.
  • Coconut Curry Hen: Craving curry spices? This curry rooster comes collectively fast with the assistance of Indian spices, coconut milk, and a contemporary mattress of heat rice.
  • Mexican Hen Zucchini Noodles: If zucchini noodles are your jam, you’re going to like this Mexican spin. Zoodles are tossed with spiced rooster, pico de gallo, queso fresco, and cilantro in fact.
  • Zucchini Noodles With Hen, Spinach, and Parmesan: One other zoodle favourite is that this rooster, spinach, and parmesan combo. It’s tremendous simple to whip up and ticks the field for a lightweight and wholesome meal.
Chicken breast recipes with chicken salad and cobb salad.

Refreshing Hen Salad Recipes

Hen at all times makes for a scrumptious protein enhance in salads. You can also make it deliciously creamy or maintain it contemporary and crisp. The choices are countless, however right here’s a couple of favorites I at all times come again to each season.

  • Final Hen Salad: Now that you understand how to poach rooster, cube it up and toss it into this contemporary and creamy salad! The celery, inexperienced onion, grapes, and tarragon actually take this summer season favourite up a notch.
  • Greek Hen Salad: My basic greek salad will get bulked up with juicy rooster slices to make it a scrumptious, full meal.
  • Kale Salad with Apples and Hen: This salad belongs in your vacation desk! It’s tossed with massaged kale, contemporary lower apples, shredded rooster, dried cherries, and all of your favourite crunchy toppings.
  • Cobb Salad: I at all times default to this basic cobb salad for a loopy good meal. As a result of all the pieces is best with crumbled bacon, boiled eggs, and avocado proper?
A large bowl of mandarin chicken salad.

The Versatility of Shredded Hen

For those who’ve by no means shredded rooster earlier than, you gotta hop on that! There’s a lot you are able to do with it. Prime it on salads, stir it into soups, and make it the star of those simple, tasty meals.

Chicken breast recipes including white chicken chili and chicken casserole.

Comforting Hen Breast Dinner Concepts

There’s no denying that rooster is the guts of our favourite consolation meals. From a comfortable pot of chili to baked casseroles, these recipes are a scrumptious but wholesome tackle classics that hit near residence.

For easier, scrumptious meal concepts… try these different roundups, together with my greatest salmon recipes, rooster thigh recipes, and shrimp recipes!

For those who make any of those rooster breast recipes, let me know the way it turned out! I’d love to listen to what you assume within the feedback under.

Best chicken breast recipes with chicken salad and baked chicken

20+ Finest Hen Breast Recipes

The greatest rooster breast recipes which are simple, satisfying, and something however boring! From grilled to poached and baked rooster, you may discover tons of concepts on this listing. Get began with my vibrant mandarin rooster salad under!

Energy: 553kcal, Carbohydrates: 39g, Protein: 55g, Fats: 22g, Saturated Fats: 4g, Trans Fats: 1g, Ldl cholesterol: 145mg, Sodium: 337mg, Potassium: 2271mg, Fiber: 13g, Sugar: 22g, Vitamin A: 8673IU, Vitamin C: 88mg, Calcium: 192mg, Iron: 4mg

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