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Herb Baked Rooster Breast | Downshiftology

Herb baked hen breasts make for the proper weeknight dinner. All you want is a sprinkle of dried herbs and a fast pop within the oven for juicy and flavorful hen!

Rooster breasts can’t be beat for a wholesome, lightening quick dinner. And there’s so some ways you may jazz them up with quite a lot of spices, herbs, and marinades.

You’ve seen me make baked hen breasts with a spicy and flavorful paprika seasoning rub. And at the moment I’m sharing a special, but equally scrumptious taste profile that features garlic, thyme, basil, and oregano. The most effective half? It’s really easy! It’s actually just a few shakes of dried herbs – that’s all you want!

That is my primary recipe for meal prepped hen, and I beforehand confirmed you the way to make it on my first meal prep concepts video that went viral. So right here’s why I like it. You’ll be able to eat it recent out of the oven with quite a lot of sides – dinner recipe performed! However you can even slice and cube it, retailer it, then high it on meals all through the week. A number of meals – performed!

Ingredients for herb baked chicken on a table.

Herb Baked Rooster Breast Elements

As I at all times say, a hen breast actually is the very best clean canvas to work with. All you want is a simple marinade or seasoning to take it to the subsequent degree.

  • Boneless Skinless Rooster Breasts: Attempt to verify they’re all about the identical dimension to make sure even cooking!
  • Dried Herbs and Spices: A easy mix of garlic powder, basil, thyme, oregano, salt, and pepper makes the hen additional scrumptious.
  • Olive Oil: A bit of drizzle goes a good distance to assist the seasoning stick and hold it moist.

Discover the printable recipe with measurements under.

Adding herb seasoning onto herb baked chicken breasts.

How To Make Herb Baked Rooster Breast

Prepared for the simplest baked hen breast recipe? Let’s do that. First, preheat your oven to 425F.

  • Combine the herbs. Combine collectively the spices and herbs in a bowl.
  • Coat the hen. Drizzle just a little olive oil over the hen, sprinkle on the herb mix, and pat it in together with your palms on all sides.
  • Bake time. Add the hen breasts to a baking dish and bake for 20-25 minutes, flipping midway by. Simply be certain to allow them to relaxation as soon as they’re performed to permit the meat to take in all of the juiciness.
Herb baked chicken breasts in a baking dish.

Suggestions For Juicy, Completely Cooked Rooster Breasts

  • Bake at a excessive temperature. The important thing to juicy hen breasts is to cook dinner them sizzling at 425F for the correct amount of time. For small breasts, cook dinner for 18-20 minutes. For bigger breasts, cook dinner for 20-25 minutes.
  • Watch the inner temperature. You don’t need to overcook them. Take them out of the oven as soon as they’ve reached an inside temperature of 160F. They’ll naturally improve to 165F as they relaxation.
  • Deliver the hen to room temperature. Rooster straight from the fridge tends to cook dinner inconsistently. So be certain to let the hen breasts sit at room temperature for quarter-hour or so earlier than you bake them.

How To Retailer Baked Rooster Breasts

Contemplate your weekly meal prep performed! Right here’s just a few methods to prep and retailer.

  • Retailer leftovers: Rooster breasts will hold for 3-4 days within the fridge saved in an hermetic container.
  • Freeze for later: It’s finest to slice, cube, or shred your hen earlier than freezing. This can make it a lot simpler to reheat. Then retailer it in a freezer protected container for as much as 3 months.
  • Reheating suggestions: To keep away from drying out your hen, pour a teaspoon or so of water on high of your hen, then cowl with a microwave-safe lid or plastic-wrap, earlier than reheating within the microwave. This can assist to steam the hen and provides it some moisture!
A baking dish with herb baked chicken breasts.

Extra Simple Rooster Breast Recipes

Let your hen breasts take middle stage in these speedy, weeknight dinners! And if you happen to’re extra of a hen thigh particular person, try my checklist of hen thigh recipes for additional tasty concepts!

Should you make this herb baked hen breast, let me know the way it turned out! I’d love to listen to what you assume within the feedback under.

A plate of herb baked chicken breast slices.

Herb Baked Rooster Breast

Herb baked hen that is loaded with taste, tremendous juicy, and so simple as may be. This makes for the very best weeknight dinner recipe!

Energy: 196kcal, Carbohydrates: 1g, Protein: 24g, Fats: 10g, Saturated Fats: 2g, Trans Fats: 1g, Ldl cholesterol: 72mg, Sodium: 132mg, Potassium: 442mg, Fiber: 1g, Sugar: 1g, Vitamin A: 54IU, Vitamin C: 2mg, Calcium: 25mg, Iron: 1mg

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