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Mandarin Breakfast Smoothie | Downshiftology

This mandarin breakfast smoothie is a creamsicle dream brimming with Vitamin C, and loads of good-for-you substances to kickstart your morning!

When it’s peak season for these candy little oranges, it’s sensible to seize a giant ol’ bag. So what are you able to make with mandarin oranges? Properly, my mandarin rooster salad is a given, however have you ever tried mixing them right into a smoothie? It’s like a creamy Orange Julius, however with extra vitamins to energy your day. A breakfast smoothie winner for positive!

So if you happen to’re seeking to develop your record of morning smoothie recipes, make sure that to bookmark this orange dream!

Ingredients for a mandarin breakfast smoothie on a table.

Mandarin Breakfast Smoothie Components

You’ll simply want a handful of substances for this creamy, citrusy smoothie. Right here’s what’s in it.

  • Milk: Non-dairy milks are my private desire, however dairy works as properly.
  • Yogurt: Each dairy or non-dairy yogurts alike will assist make this deliciously creamy and provides a lift of probiotics.
  • Mandarin Oranges: They’re smaller and naturally sweeter than navel oranges. Plus, they’re simple to peel!
  • Banana: It’s loaded with nutritional vitamins, potassium, and naturally, will amp up the creaminess issue.
  • Floor Flaxseeds: These little seeds are loaded with omega-3’s, fiber, and different vitamins. If you happen to don’t have them, you should utilize chia seeds as properly.
  • Vanilla Extract: A splash of this provides the smoothie a candy contact.

Discover the printable recipe with measurements beneath.

Mandarins vs Tangerines vs Clementines

It could actually get complicated as all these little oranges do look awfully just like each other. So to clear up a few of that confusion, consider it this manner – mandarins are sort of orange and the identify for an overarching class of small oranges.

Tangerines are a type of mandarins, with a sweet-tart taste. Clementine “cuties” are the smallest sort of mandarin with an additional shiny peel and tremendous candy insides. And satsumas are a really tender, simple to peel, juicy mandarin. Tangerines, clementines, and satusmas are all mandarins. However not all mandarins are tangerines (or clementines or satsumas). Make sense?

So which mandarins do you have to use on this recipe? Any of the above! All of them work nice. So seize what’s in season or on sale.

Blending a mandarin breakfast smoothie in a Vitamix.

Let’s Make A Mandarin Breakfast Smoothie

The very best half about smoothies is that they’re fast and simple! Simply toss every thing right into a blender and mix till you’ve obtained a wonderfully easy and creamy texture. Breakfast (and even a day pick-me-up) doesn’t get any easier than this.

Two glasses of mandarin breakfast smoothies on a table.

Extra Tasty, Wholesome Smoothies

When it’s spring and summer season, this lineup of tasty, wholesome smoothies will quench your thirst.

If you happen to make this mandarin breakfast smoothie, let me know the way it turned out! I’d love to listen to what you assume within the feedback beneath.

Glasses of mandarin breakfast smoothies next to a napkin.

Mandarin Breakfast Smoothie

This mandarin breakfast smoothie is a creamsicle dream brimming with Vitamin C, and loads of good-for-you substances to kickstart your morning!

  • Add all the substances to a excessive powered blender, and mix till easy.

  • Pour right into a glass, and luxuriate in!

Energy: 282kcal, Carbohydrates: 46g, Protein: 8g, Fats: 9g, Saturated Fats: 3g, Ldl cholesterol: 16mg, Sodium: 183mg, Potassium: 753mg, Fiber: 7g, Sugar: 32g, Vitamin A: 1358IU, Vitamin C: 53mg, Calcium: 234mg, Iron: 1mg

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